Sound Healing in Portland, Oregon
an opportunity to return
home to yourself
About Kristi
Sound Healing Practitioner in Portland, Oregon
Kristi Littman is a certified sound healing practitioner and yoga teacher who creates intentional spaces for renewal, reflection, and restoration. Her journey with sound began organically during a yoga retreat in Tulum, where she experienced her first sound bath, a moment that felt like coming home to something ancient and familiar. Later, during a sound journey in Portland, she received a wave of clarity that confirmed this was her path. Blending intuition, mindfulness, and artistry, Kristi now guides others back to themselves through sound. Her sessions invite presence, peace, and reconnection with the wisdom of the body and heart.
deep relaxation, stress relief, energy cleansing & balancing, improved mental clarity, better sleep, release tension, deep rest, physical healing.
My offerings
Public Sound Baths
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Corporate Wellness, Events & Team Activations
Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Private Sound Healing (1:1 & intimate groups)
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Women’s Circles & Retreats
If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Healing is for everyone
·
Healing is for everyone ·
Healing
&
wellness
Precise, holistic treatment for nearly everything
Conditions for treatment
-
Psychological
Stress
Anxiety/depression
Insomnia -
Physical
Pain
Chronic conditions
Arthritis -
Immunity
Allergies
Digestion
Illness resilience -
Urinary & reproductive
Fertility
Pelvic floor
Labor induction -
Recovery
Ongoing wellness
Post surgery
Injury rehab
Pillars of care
Intentional
Affirming
Generative
Frequently asked questions
-
I accept most major insurances. Please contact me and we can confirm with your provider!
-
Sessions range from $20–$200, depending on length, services, and insurance. Please see my pricing page for a more detailed menu of my services and offerings. I also love to work with uninsured clients on a sliding scale model, so please be sure to let me know and we can find a price that works for you!
-
Acupuncture is generally not painful and many people find it to be a relaxing experience. If you have a specific condition you're looking to treat or any concerns, please don't hesitate to reach out.
-
I’m an inclusive, LGBTQ+ affirming practitioner. I often treat clients post surgery with pain management, regaining sensation, and more. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
Still have questions? Reach out!
Healing
&
wellness