hi, i’m kristi
Sound Healer + Sound Facilitation Teacher based in Portland, Oregon
welcome!
Kristi Littman is a certified sound healing practitioner & facilitation teacher with more than seven years of experience holding transformative spaces for others.
Since 2019, she has facilitated hundreds of gatherings, from community sound baths and women’s groups to corporate wellness and intimate one-on-one experiences.
Her journey with sound began organically during a yoga retreat in Tulum, where she experienced her first sound bath, a moment that felt like coming home to something ancient and familiar. Later, during a sound journey in Portland, she received a wave of clarity that confirmed she was meant to do this work.
Kristi blends crystal singing bowls, chimes, and oceanic tones to create immersive soundscapes designed to soothe the nervous system and realign the body’s natural rhythms. She often weaves in meditation and breathwork, offering grounded, intuitive guidance that helps participants soften, release, and remember their own inner wisdom.
Whether she’s facilitating community sound baths, corporate wellness sessions, or teaching sound facilitation, Kristi’s approach is heart-led, nervous system-informed, and rooted in deep presence. Her work honors the sacred space between stillness and transformation—inviting every person to return to themselves and reconnect with the wholeness that has always been within.
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